It’s taken for granted that a healthy person is better than a wealthy one. Good health is very important as a man of health can enjoy great happiness during his life. Life is considered a weary burden to a person of bad health. Wealth is of no use to a man with bad health. He can’t enjoy his money as he always suffers and groans. In addition, he can’t do anything for anyone.
Health is the most precious gift from God. And we all know that a sound mind is in a sound body. Out of that you must keep this blessing by following some of simple rules. You should go to bed early and rise early in the morning. It is also advisable to do regular exercise at certain times. Moreover, walking is the best form of exercise to remain healthy. Intoxicating drink and smoking should be avoided for good health.
| من المسلم به | for granted |
| عبء مرهق | weary burden |
| يتأوه | groan |
